Silver Ion Grounding Sheet
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Sleep is when the body repairs itself. The right surface matters.
Silver Ion Grounding Sheet — silver ion cotton, anti-static, anti-oxidation, breathable, 6 sizes.
A grounding sheet woven from silver ion cotton — naturally conductive, anti-static, anti-oxidation, and breathable for all-night comfort. Connects to an earthed socket to allow the body to reconnect to the earth’s natural electrical field during sleep. Available in six sizes: 99×203cm, 137×190cm, 153×203cm, 168×203cm, 183×213cm, and 193×203cm — covering single through super king.
- 99×203cm — UK standard single bed (90cm wide). Full-length coverage for a solo sleeper on a single bed. Also suitable as a half-sheet or grounding mat overlay for floor use.
- 137×190cm — UK small double bed (120–135cm wide). Good fit for small double mattresses; also used as a partial sheet on a standard double bed if full-width coverage is not needed.
- 153×203cm — UK standard double bed (135–150cm wide). Full-width coverage for one or two people on a double bed.
- 168×203cm — EU double or US queen equivalent (150–160cm wide). Suitable for European double-size mattresses and US queen beds where the standard UK double falls short in width.
- 183×213cm — UK standard king bed (150–180cm wide). Full coverage for a king bed with slight length extension for taller sleepers or mattresses with deeper profiles.
- 193×203cm — UK super king bed (180cm wide). Full-width coverage for the largest standard UK bed size. Suitable for couples who both want to ground simultaneously on the same sheet.
- If between sizes, choose the larger — grounding works by skin contact, and a sheet that fits correctly and stays in place provides more consistent contact than one that has to be stretched or tucked excessively.
- Place the sheet on the bed with the conductive surface facing up, in contact with the body during sleep. It can be used as a flat sheet placed directly on the mattress or on top of a fitted sheet.
- Attach the ground wire to the snap connector on the sheet, then insert the earth plug end into the earth port of a standard UK earthed three-pin socket (the round bottom hole). Do not insert into the live or neutral ports.
- Verify the socket is earthed before first use — use a simple plug-in socket tester (available at most hardware shops). Most permanent UK wall sockets are earthed; extension leads and older installations vary.
- Sleep directly on the sheet with bare skin in contact with the surface — skin contact is required for grounding to occur. Thin cotton clothing reduces but does not eliminate conductivity; direct skin contact is most effective.
- The sheet can also be used as a floor grounding mat during the day — sit or lie on it with bare skin contact during reading, meditation, or rest. Connect the ground wire in the same way as for bed use.
- Note: a ground wire is not listed in the “In the Box” specification for this product. If a ground wire is not included, a standard earthing ground wire (with snap connector on one end and earth plug on the other) is available separately from most earthing product suppliers and fits the standard snap connector used on grounding sheets.
- Machine wash on a cool or warm cycle (30–40°C) — avoid hot washes, which degrade silver ion fibres and reduce conductivity over time.
- Use a mild, fragrance-free detergent without bleach, fabric softener, or optical brighteners — fabric softener is the most damaging product for silver ion conductivity, as it coats the fibres and insulates them. This is the single most important care instruction for maintaining grounding performance long-term.
- Do not tumble dry on high heat — air dry or use a low heat setting. High heat damages silver ion fibres in the same way as hot washing.
- Do not iron — direct high heat from an iron applied to the silver ion fibre can cause permanent damage to the conductive material.
- Wash before first use to remove any manufacturing residue and to soften the cotton base — this gives you a baseline feel for the sheet before regular use begins.
- Reduced grounding effectiveness over time is almost always caused by fabric softener or detergent build-up on the silver ion fibres rather than the fibres wearing out. If you notice reduced effectiveness, try washing on a longer cycle with no detergent to strip any build-up before resuming regular care.
Sleep is when the body repairs itself. The right surface matters.
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Silver Ion Grounding Sheet — silver ion cotton, anti-static, anti-oxidation, breathable for all-night use. Available in 99×203cm, 137×190cm, 153×203cm, 168×203cm, 183×213cm, and 193×203cm. For wellness routines, restorative sleep, and earthing therapy.



