{"product_id":"7-piece-ab-wheel-push-up-fitness-set","title":"7-osaline kõhulihaste rulli ja kätekõverduste treeningkomplekt","description":"\u003cstyle\u003e@import url('https:\/\/fonts.googleapis.com\/css2?family=Inter:ital,wght@0,100;0,300;0,400;0,500;0,600;0,700;0,900;1,300;1,900\u0026display=swap');#acvt{all:initial;display:block;font-family:'Inter',sans-serif;background:#f5f2ed;color:#7a7060;overflow-x:hidden;max-width:100%}#acvt *{box-sizing:border-box;margin:0;padding:0}#acvt .nh{background:#ede8df;border-bottom:1px solid #ddd8ce}#acvt .ne{display:flex;border-bottom:1px solid #ddd8ce;padding:0 32px;overflow-x:auto}#acvt .ni{font-size:10px;font-weight:700;letter-spacing:.22em;text-transform:uppercase;color:#9a8a72;padding:16px 0;margin-right:32px}#acvt .ni.a{color:#7a7060;border-bottom:2px solid #7a7060;margin-bottom:-1px}#acvt .nb{padding:0 32px 0;display:grid;grid-template-columns:1fr minmax(0,340px);align-items:start}#acvt .nl{padding-bottom:60px}#acvt 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.es{margin-top:32px;font-size:13px;color:#9a8a72;line-height:1.7;max-width:480px}@media(max-width:900px){#acvt .nb{grid-template-columns:1fr;padding:16px 24px 0}#acvt .ne{padding:0 24px}#acvt .nr{border-left:none;border-top:1px solid #ddd8ce;padding:32px 0}#acvt .nl{padding-bottom:0}#acvt .mq{grid-template-columns:1fr;gap:24px;padding:60px 24px}#acvt .pg{grid-template-columns:1fr 1fr}#acvt .pi{border-bottom:1px solid #ddd8ce}#acvt .ph,#acvt .sph{padding:28px 24px}#acvt .sr{grid-template-columns:1fr;padding:16px 24px;gap:8px}#acvt .ed{padding:60px 24px}}@media(max-width:600px){#acvt .pg{grid-template-columns:1fr}#acvt .pi{border-right:none!important}}\u003c\/style\u003e\u003cdiv id=\"acvt\"\u003e\n\n\u003csection class=\"nh\"\u003e\u003cdiv class=\"ne\"\u003e\n\n\u003cspan class=\"ni a\"\u003eÜlevaade\u003c\/span\u003e\u003cspan class=\"ni\"\u003eOmadused\u003c\/span\u003e\u003cspan class=\"ni\"\u003eTehnilised andmed\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"nb\"\u003e\n\n\u003cdiv class=\"nl\"\u003e\n\n\u003cspan class=\"nk\"\u003eÜlevaade\u003c\/span\u003e\u003ch2 class=\"nh1\"\u003e7-osaline kõhurull\u003cbr\u003e\u003cem\u003efitness-komplekt kätekõverdusteks\u003c\/em\u003e\n\n\u003c\/h2\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"nr\"\u003e\n\n\u003cp class=\"nd\"\u003eTerviklik 7-osaline kodune treeningkomplekt kere keskosa ja ülakeha treenimiseks. Sisaldab kõhurulli ja kätekõverduste tugesid – kõik vajalik põrandal tehtava jõutreeningu alustamiseks kodus. Kokkupandav ja kompaktne mugavaks hoiustamiseks. Saadaval punases, rohelises, sinises ja mustas värvitoonis.\u003c\/p\u003e\n\n\u003cdiv\u003e\n\n\u003cdiv class=\"ns\"\u003e\n\n\u003cspan class=\"nsn\"\u003e7\u003c\/span\u003e\u003cspan class=\"nsl\"\u003eosa komplektis\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"ns\"\u003e\n\n\u003cspan class=\"nsn\"\u003e2\u003c\/span\u003e\u003cspan class=\"nsl\"\u003etreeningvahendit\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/section\u003e\u003cdiv class=\"tk\"\u003e\u003cdiv class=\"tt\"\u003e\n\n\u003cspan class=\"ti\"\u003e7-osaline komplekt\u003c\/span\u003e\u003cspan class=\"ti\"\u003eKõhurull\u003c\/span\u003e\u003cspan class=\"ti\"\u003eKätekõverduste toed\u003c\/span\u003e\u003cspan class=\"ti\"\u003eKere treening\u003c\/span\u003e\u003cspan class=\"ti\"\u003eÜlakeha jõud\u003c\/span\u003e\u003cspan class=\"ti\"\u003eKokkupandav · Kompaktne\u003c\/span\u003e\u003cspan class=\"ti\"\u003eNovva Living\u003c\/span\u003e\u003cspan class=\"ti\"\u003e7-osaline komplekt\u003c\/span\u003e\u003cspan class=\"ti\"\u003eKõhurull\u003c\/span\u003e\u003cspan class=\"ti\"\u003eKätekõverduste toed\u003c\/span\u003e\u003cspan class=\"ti\"\u003eKere treening\u003c\/span\u003e\u003cspan class=\"ti\"\u003eÜlakeha jõud\u003c\/span\u003e\u003cspan class=\"ti\"\u003eKokkupandav · Kompaktne\u003c\/span\u003e\u003cspan class=\"ti\"\u003eNovva Living\u003c\/span\u003e\u003cspan class=\"ti\"\u003e7-osaline komplekt\u003c\/span\u003e\u003cspan class=\"ti\"\u003eKõhurull\u003c\/span\u003e\u003cspan class=\"ti\"\u003eKätekõverduste toed\u003c\/span\u003e\u003cspan class=\"ti\"\u003eKere treening\u003c\/span\u003e\u003cspan class=\"ti\"\u003eÜlakeha jõud\u003c\/span\u003e\u003cspan class=\"ti\"\u003eKokkupandav · Kompaktne\u003c\/span\u003e\u003cspan class=\"ti\"\u003eNovva Living\u003c\/span\u003e\u003cspan class=\"ti\"\u003e7-osaline komplekt\u003c\/span\u003e\u003cspan class=\"ti\"\u003eKõhurull\u003c\/span\u003e\u003cspan class=\"ti\"\u003eKätekõverduste toed\u003c\/span\u003e\u003cspan class=\"ti\"\u003eKere treening\u003c\/span\u003e\u003cspan class=\"ti\"\u003eÜlakeha jõud\u003c\/span\u003e\u003cspan class=\"ti\"\u003eKokkupandav · Kompaktne\u003c\/span\u003e\u003cspan class=\"ti\"\u003eNovva Living\u003c\/span\u003e\n\n\u003c\/div\u003e\u003c\/div\u003e\n\n\u003csection class=\"mq\"\u003e\u003cdiv\u003e\u003cspan class=\"ml\"\u003eIdee\u003c\/span\u003e\u003c\/div\u003e\n\n\u003cblockquote\u003e„Kere keskosa ja ülakeha treenimine ei nõua jõusaali – vaid \u003cstrong\u003eõigeid vahendeid ja natuke põrandapinda\u003c\/strong\u003e.“\u003c\/blockquote\u003e\u003c\/section\u003e\u003csection class=\"pl\"\u003e\u003cdiv class=\"ph\"\u003e\n\n\u003cspan class=\"pt\"\u003eMiks see sulle meeldib\u003c\/span\u003e\u003cspan class=\"pc\"\u003e7 osa · Kõhurull · Kätekõverdused · Kokkupandav\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"pg\"\u003e\n\n\u003cdiv class=\"pi\"\u003e\n\n\u003cspan class=\"pn\"\u003e01\u003c\/span\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M14 2H6a2 2 0 0 0-2 2v16a2 2 0 0 0 2 2h12a2 2 0 0 0 2-2V8z\"\u003e\u003c\/path\u003e\u003cpolyline points=\"14 2 14 8 20 8\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003cspan class=\"ptl\"\u003eKõhurull – kere ja alaselg\u003c\/span\u003e\u003cp class=\"pb\"\u003eKõhurull on üks kõige tõhusamaid vahendeid kere keskosa tugevdamiseks, kaasates ühe veereva liigutusega samaaegselt kõhulihased, küljelihased, alaselja ja puusapainutajad. See on nõudlikum kui kõhulihaste harjutused (crunches või sit-ups), arendades funktsionaalset stabiilsust, mida läheb vaja igapäevastes tegevustes ja muude spordialade puhul.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"pi\"\u003e\n\n\u003cspan class=\"pn\"\u003e02\u003c\/span\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cpath d=\"M8 14s1.5 2 4 2 4-2 4-2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan class=\"ptl\"\u003eKätekõverduste toed – randmed ja liikumisulatus\u003c\/span\u003e\u003cp class=\"pb\"\u003eKätekõverduste toed tõstavad käed põrandast kõrgemale, vähendades randmete koormust ja suurendades iga korduse liikumisulatust, mis võimaldab rinnalihasele sügavamat venitust liigutuse alumises punktis. Tõhusam kui põrandalt tehtavad kätekõverdused rinnalihaste, õlgade ja triitsepsite arendamiseks ning mugavam pikemate seeriate ajal.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"pi\"\u003e\n\n\u003cspan class=\"pn\"\u003e03\u003c\/span\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan class=\"ptl\"\u003eTerviklik 7-osaline komplekt\u003c\/span\u003e\u003cp class=\"pb\"\u003eKõik kodus treenimise alustamiseks vajalik on komplektis olemas – ei ole vaja osta eraldi asju ega muretseda puuduvate osade pärast. 7-osaline komplekt hõlmab nii kere kui ka ülakeha treeningut ühes komplektis, muutes selle praktiliseks ja kulutõhusaks stardipunktiks kõigile, kes loovad oma kodust treeningrutiini nullist.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"pi\"\u003e\n\n\u003cspan class=\"pn\"\u003e04\u003c\/span\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003crect x=\"2\" y=\"3\" width=\"20\" height=\"14\" rx=\"2\" ry=\"2\"\u003e\u003c\/rect\u003e\u003cline x1=\"8\" y1=\"21\" x2=\"16\" y2=\"21\"\u003e\u003c\/line\u003e\u003c\/svg\u003e\u003cspan class=\"ptl\"\u003eKokkupandav – kompaktne hoiustamine\u003c\/span\u003e\u003cp class=\"pb\"\u003eKokkupandav disain tähendab, et komplekti saab mugavalt hoiustada, kui seda ei kasutata – seda on lihtne lükata voodi alla, kappi või ukse taha, võtmata püsivalt põrandapinda. Saadaval punases, rohelises, sinises ja mustas värvitoonis vastavalt eelistustele. Kodune jõusaalikomplekt, mis ei võta su kodus liigselt ruumi.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"sp\"\u003e\u003cdiv class=\"sph\"\u003e\n\n\u003cspan class=\"spt\"\u003eToote tehnilised andmed\u003c\/span\u003e\u003cspan style=\"font-size:11px;color:#9a8a72\"\u003e\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"sr\"\u003e\n\n\u003cspan class=\"sk\"\u003eKomplekt\u003c\/span\u003e\u003cspan class=\"sv\"\u003e7 osa\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"sr\"\u003e\n\n\u003cspan class=\"sk\"\u003eSisaldab\u003c\/span\u003e\u003cspan class=\"sv\"\u003eKõhurull · Kätekõverduste toed\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"sr\"\u003e\n\n\u003cspan class=\"sk\"\u003eSihtlihased\u003c\/span\u003e\u003cspan class=\"sv\"\u003eKere · Kõhulihased · Alaselg · Rind · Õlad · Käed\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"sr\"\u003e\n\n\u003cspan class=\"sk\"\u003eDisain\u003c\/span\u003e\u003cspan class=\"sv\"\u003eKokkupandav – kompaktne hoiustamine\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"sr\"\u003e\n\n\u003cspan class=\"sk\"\u003eVärvivalik\u003c\/span\u003e\u003cspan class=\"sv\"\u003ePunane · Roheline · Sinine · Must\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"sr\"\u003e\n\n\u003cspan class=\"sk\"\u003eKasutus\u003c\/span\u003e\u003cspan class=\"sv\"\u003eKodune treening · Põrandal tehtav jõutreening\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"sr\"\u003e\n\n\u003cspan class=\"sk\"\u003eSobib kõige paremini\u003c\/span\u003e\u003cspan class=\"sv\"\u003eAlgajatele · Edasijõudnutele · Kodujõusaali · Kere ja ülakeha\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"sr\"\u003e\n\n\u003cspan class=\"sk\"\u003eKomplektis\u003c\/span\u003e\u003cspan class=\"sv\"\u003e1 × 7-osaline kõhurulli ja kätekõverduste fitness-komplekt\u003c\/span\u003e\n\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"ed\"\u003e\u003cdiv style=\"max-width:900px\"\u003e\n\n\u003cspan class=\"el\"\u003eVeereta. Suru. Tugevda.\u003c\/span\u003e\u003cp class=\"et\"\u003eSeitse osa,\u003cbr\u003e\u003cem\u003ekere ja ülakeha jaoks.\u003c\/em\u003e\u003cbr\u003eTreeni kodus.\u003c\/p\u003e\n\n\u003cp class=\"es\"\u003e7-osaline kõhurulli ja kätekõverduste fitness-komplekt koduseks kasutamiseks – kere, kõhulihased, rind, õlad ja käed. Kokkupandav kompaktseks hoiustamiseks. Saadaval punases, rohelises, sinises ja mustas värvitoonis.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003c\/div\u003e","brand":"Novva Living","offers":[{"title":"Punane","offer_id":52596420116767,"sku":"4648039316422","price":34.0,"currency_code":"USD","in_stock":true},{"title":"Roheline","offer_id":52596420149535,"sku":"4648039316423","price":34.0,"currency_code":"USD","in_stock":true},{"title":"Sinine","offer_id":52596420182303,"sku":"4648039316424","price":34.0,"currency_code":"USD","in_stock":true},{"title":"Must","offer_id":52596420215071,"sku":"4648039316425","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/3609\/7311\/files\/O1CN01JsuUP526QUxWXbjcI__2208197367656-0-cib.jpg?v=1788982320","url":"https:\/\/novvaliving.com\/et\/products\/7-piece-ab-wheel-push-up-fitness-set","provider":"Novva Living","version":"1.0","type":"link"}